Weigh In record (no journal entry) for 06 October 2017
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51 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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897 kcal
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Fat: 20.24g | Prot: 38.34g | Carbs: 149.70g.
Breakfast: Simbat Hudri Hurma. Lunch: Tavuk Şiş. Dinner: Uno Kepekli Grissini, Simbat Hudri Hurma. more...
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Gaining 2.1 kg a Week
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