Weigh In record (no journal entry) for 05 October 2017
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1126 kcal
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Fat: 58.57g | Prot: 46.17g | Carbs: 110.84g.
Breakfast: Manteiga (com Sal), Marilan Biscoito Cream Cracker, Leite com Chocolate Desnatado. Lunch: Tomates, Cenouras Cozidas, The Fifties Salmon Salad. Dinner: Alface. Snacks/Other: McDonald's McColosso Chocolate, Coblens Ovos de Codorna em Conserva. more...
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Losing 0.1 kg a Week
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Grasieli Lima's Weight History
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