Weigh In record (no journal entry) for 06 October 2017
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93 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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2226 kcal
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Fat: 95.58g | Prot: 151.00g | Carbs: 188.15g.
Breakfast: Cappuccino, Woolworths White Cheddar, Bacon, Scrambled Egg, Future Life High Protein Smart Food. Lunch: Woolworths Liver Spread, Woolworths Low GI Seeded Brown Bread, Anat Low GI Wrap, Beef Steak. Snacks/Other: Quest Bar, Cappuccino. more...
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steady weight
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carlo_cpt's Weight History
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