Weigh In record (no journal entry) for 05 October 2017
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127.7 kg
Lost so far: 5.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1741 kcal
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Fat: 67.80g | Prot: 99.26g | Carbs: 174.60g.
Breakfast: Amandes, Monoprix Beurre Doux, Carrefour Lait Demi Écrémé, Crêpe Ordinaire, Bjorg Galettes de Riz Complet. Lunch: Redunat Fibra, Yaourt Nature, Framboises, Champignons de Paris (Sautés), Saumon Cuit au Four ou Grillé. Dinner: Super U Pain d'épices, Baguette, Casino Comté, Bridelight Camembert 5%, Pizza Del Arte Pizza Regina. more...
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Losing 2.8 kg a Week
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Iota2606's Weight History
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