Weigh In record (no journal entry) for 05 October 2017
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76.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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3647 kcal
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Fat: 138.93g | Prot: 102.50g | Carbs: 494.14g.
Breakfast: AXA Havregryn, Hallon, Banan. Lunch: Spenat, Majs, Chef Select Chicken Tikka Masala. Dinner: Chef Select Chicken Kingprawn & Chorizo Paella. Snacks/Other: Estrella Dipp Tortilla, Pringles Original, Clementin, Alesto Mixed Nuts. more...
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hawaiisund's Weight History
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