three days in, progress already. Just need to keep it up.
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54.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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387 kcal
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Fat: 14.20g | Prot: 25.10g | Carbs: 36.80g.
Lunch: Woolworths Rump Steak Prego Rolls. more...
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Gaining 7.4 kg a Week
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