Weigh In record (no journal entry) for 05 October 2017
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86.3 kg
Lost so far: 2.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1021 kcal
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Fat: 31.52g | Prot: 68.20g | Carbs: 112.65g.
Breakfast: Rainbow Korvapuusti, Greippi, Keitetty Kananmuna. Lunch: Keitetty Kananmuna, Oululainen Reissumies. Dinner: Tuorekurkku (Kuorineen), Chef Select Luomu Babypinaatti, Grillattu Kana. Snacks/Other: Pakkasmarja Mustikka, Rainbow Jugurttirahka, Omenat. more...
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Losing 0.0 kg a Week
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Sunflower78's Weight History
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