Weigh In record (no journal entry) for 05 October 2017
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70.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 October 2017:
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1125 kcal
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Fat: 62.70g | Prot: 47.71g | Carbs: 70.33g.
Breakfast: International Delight French Vanilla Coffee Creamer, Toasted White Bread, Sargento Colby Jack Cheese Sticks, Johnsonville Sausage Patty, Scrambled Egg, Coffee. Lunch: Dry Roasted Almonds (with Salt Added). Dinner: Barefoot Sweet Red Wine, KFC Cole Slaw, Healthy Choice Cafe Steamers Beef Merlot. more...
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2763 kcal
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Exercise:
Washing Dishes - 1 hour, Grocery Shopping - 1 hour, Watching TV/Computer - 7 hours, Housework - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
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Gaining 0.0 kg a Week
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curley-top's Weight History
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