justunder200's Journal, 31 Mar 10

Weigh In record (no journal entry) for 31 March 2010
88.5 kg Lost so far: 15.0 kg.    Still to go: 6.8 kg.    Diet followed: Poorly.

View Diet Calendar, 31 March 2010:
209 kcal Fat: 0.22g | Prot: 12.64g | Carbs: 46.97g.   Breakfast: peaches, strawberries, plain nonfat frozen yort. more...
2492 kcal Exercise: Walking (moderate) - 5/kph - 10 minutes, Sitting - 7 hours, Driving - 45 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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justunder200's Weight History


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