tabita343's Journal, 05 Oct 17

Weigh In record (no journal entry) for 05 October 2017
57 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2017:
1328 kcal Fat: 99.05g | Prot: 88.48g | Carbs: 19.51g.   Breakfast: Hacendado Queso Gouda Tierno. Lunch: Ajo, Perejil, NaturGreen Aceite de Coco Virgen, Zumo de Limón, Kale, Hígado de Pollo. Dinner: Hacendado Queso de Cabra Rulo, Hacendado Queso Cheddar Curado, Lomo Embuchado. Snacks/Other: Alesto Nueces Pacanas. more...
1927 kcal Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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tabita343's Weight History


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