Weigh In record (no journal entry) for 05 October 2017
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73.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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698 kcal
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Fat: 54.42g | Prot: 28.71g | Carbs: 25.71g.
Breakfast: Walmart Queijo Mussarela, Gallo Azeite de Oliva Extra Virgem, Ovo, Finn Adoçante Sucralose, Café. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Acarajé. more...
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Losing 0.6 kg a Week
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Kleomiguez's Weight History
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