Weigh In record (no journal entry) for 05 October 2017
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56.9 kg
Lost so far: 3.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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654 kcal
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Fat: 15.00g | Prot: 43.50g | Carbs: 91.50g.
Breakfast: Publix Breakfast Bread, Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Columbia Fruit Dragon Fruit Blend. Lunch: NutriSystem Penne Chicken Alfredo. Dinner: Lipton Chicken Noodle with White Meat Cup-a-Soup. more...
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Gaining 1.3 kg a Week
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Zumba Queen 3's Weight History
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