Weigh In record (no journal entry) for 05 October 2017
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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570 kcal
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Fat: 37.82g | Prot: 42.75g | Carbs: 12.91g.
Breakfast: Café, Sabor da Terra Semente de Chia, Ovo Cozido, Limão, Leite de Coco Caseiro. Lunch: Bolo de Carne Moída. Dinner: Queijo Mozzarella, Ovo Frito sem Gordura. Snacks/Other: Ovo Cozido. more...
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Losing 7 kg a Week
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Marilia.dva's Weight History
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