Weigh In record (no journal entry) for 05 October 2017
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70.8 kg
Lost so far: 9.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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402 kcal
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Fat: 17.94g | Prot: 7.84g | Carbs: 53.93g.
Breakfast: Чай с Сахаром, Яблочный Штрудель, Свиная Салями (Сухая или Твердая). more...
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Gaining 1.3 kg a Week
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Lenok_164's Weight History
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