Weigh In record (no journal entry) for 05 October 2017
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68.9 kg
Lost so far: 12.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1659 kcal
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Fat: 72.47g | Prot: 84.88g | Carbs: 142.79g.
Breakfast: Gekochtes Ei, Edeka Eiweißbrot, Avocado, Kaffee mit Milch. Lunch: Zimbo Thüringer Leberkäse, Oliven (Klein - Extra Groß), Edeka Wraps, Cocktailtomaten. Dinner: Zitroneneis, Aldi Grauburgunder, Schamel Sahne Meerrettich Mild, Geräucherter Chinook Lachs, Gurkensalat, Bratkartoffeln, Kürbissuppe. Snacks/Other: Weintrauben. more...
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2279 kcal
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Exercise:
Working - 8 hours, Stairs (Climbing Stairs) - 3 minutes, Resting - 7 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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babydee01's Weight History
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