Weigh In record (no journal entry) for 05 October 2017
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75.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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708 kcal
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Fat: 24.08g | Prot: 67.08g | Carbs: 48.00g.
Breakfast: Nestlé Ricoré, Gerblé Son d'avoine, Carrefour Fromage Blanc 0%. Lunch: Oeuf Dur, Carrefour Cheddar, Carrefour Yaourt & Fruits 0%, Gerlinéa Pause-Café Café Vert. Dinner: Minceur Discount Pâtes Carbonara Hyperprotéinées, Carrefour Yaourt & Fruits 0%. Snacks/Other: Gerlinéa Pause-Café Café Vert, Prolinea Entremet Saveur Chocolat Hyperprotéiné. more...
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steady weight
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Gerrican's Weight History
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