Weigh In record (no journal entry) for 05 October 2017
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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146 kcal
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Fat: 1.77g | Prot: 29.97g | Carbs: 1.56g.
Breakfast: Люля Кебаб из Курицы, Яичный Белок. more...
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Gaining 1.6 kg a Week
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