Weigh In record (no journal entry) for 05 October 2017
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102.5 kg
Lost so far: 10 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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832 kcal
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Fat: 29.63g | Prot: 21.35g | Carbs: 128.16g.
Breakfast: Вареное Яйцо, Полет Пряники Имбирные, Яблоко Зеленое, Чай, Полет Пряники Имбирные. Lunch: Хлеб Дарницкий, Оливковое Масло, Помидоры, Огурец (с Кожурой), Капуста. more...
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3905 kcal
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Exercise:
Housework - 20 minutes, Reading - 2 hours, Working - 7 hours, Hiking - 40 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes. more...
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Losing 2.1 kg a Week
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Natalia261182's Weight History
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