Weigh In record (no journal entry) for 05 October 2017
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78 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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76 kcal
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Fat: 3.98g | Prot: 4.08g | Carbs: 6.41g.
Breakfast: Капучино, Nutrilite Кальций, Магний, Витамин D Комплекс. more...
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Losing 7 kg a Week
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Vadim_Shvedov's Weight History
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