Weigh In record (no journal entry) for 05 October 2017
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64.6 kg
Lost so far: 24.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1341 kcal
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Fat: 67.79g | Prot: 45.88g | Carbs: 149.32g.
Breakfast: Карат Домашний Сыр Легкий, Геркулес Геркулес Монастырский, Мёд, Яйцо. Lunch: Свитлогорье Молоко 3,2%, Экомилк Масло Сливочное 82,5%, Виноград Американского Типа, Курица Вареная. Dinner: Яблочный Пирог. Snacks/Other: Арахис, Зеленое Яблоко. more...
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Losing 2.8 kg a Week
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annyshka_sh's Weight History
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