Weigh In record (no journal entry) for 05 October 2017
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69.3 kg
Lost so far: 2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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933 kcal
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Fat: 43.98g | Prot: 54.97g | Carbs: 82.75g.
Breakfast: Сливы, Россия Щедрая Душа Шоколад Российский 70%, Карат Нежный Творожный Сыр Violette, Восход Хлеб Рижский. Lunch: Зеленый Луг Молоко 2,5%, Курица Вареная. Dinner: Злато Масло Подсолнечное Рафинированное, Помидоры Черри. Snacks/Other: Зеленый Луг Кефир 1%. more...
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2510 kcal
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Exercise:
Elliptical - 30 minutes, Treadmill - 30 minutes, Rowing - 30 minutes, Resting - 22 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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Худей, сучка!'s Weight History
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