Weigh In record (no journal entry) for 05 October 2017
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56.4 kg
Lost so far: 13.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1174 kcal
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Fat: 46.74g | Prot: 87.74g | Carbs: 107.20g.
Breakfast: Яйцо, Ярмарка Овсяная Крупа. Lunch: Форель, Яйцо (Целое), Мистраль Гречка. Dinner: Яичный Белок, Смешанные Овощи (Замороженные). Snacks/Other: Арахис. more...
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Losing 4.2 kg a Week
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bantik199's Weight History
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