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analuiza.26
Journal
01 Oct 17
analuiza.26's Journal, 01 Oct 17
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resultados aparecendo ufaaa
120.1 kg
Lost so far:
4.5 kg
.
Still to go:
50.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2017:
887 kcal
Fat: 34.37g | Prot: 45.50g | Carbs: 112.33g.
Lunch:
Pérgola Suco de Uva Tinto Integral, La Basque Sorvete de Iogurte com Frutas Vermelhas, Estrogonofe de Carne, Lowçucar Gelatina Zero Açúcares Framboesa, Salada Verde Mista.
Snacks/Other:
Bolo de Limão.
more...
3216 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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analuiza.26's Weight History
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