Weigh In record (no journal entry) for 04 October 2017
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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3165 kcal
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Fat: 87.36g | Prot: 174.94g | Carbs: 417.20g.
Breakfast: Nesquik Kakaopulver, Ja! Milch 3,5%, Äpfel, Banane, Magerquark, Haferflocken. Lunch: Ja! Gouda Jung, BackWerk Laugenzopf. Dinner: Rührei, Star Marke Thunfisch-Filets, Barilla Nudeln Gekocht. Snacks/Other: Laugenstange, Gut & Günstig Alpen-Vollmilch, Gut & Günstig Cola Mix, Das Gesunde Plus Eiweiß 90 Vanille. more...
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Gaining 0.4 kg a Week
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Neverbreak71's Weight History
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