Weigh In record (no journal entry) for 04 October 2017
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1795 kcal
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Fat: 63.08g | Prot: 100.10g | Carbs: 217.53g.
Breakfast: Carlota Miel de Abeja, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Kellogg's All-Bran Pasas, Avena. Lunch: Pierna de Pollo, Arroz Blanco, Lechuga, Calabacitas, Pepino (Pelado), Jitomate, Cebollas, Lentejas Cocidas. Dinner: Melón, Papaya, Sandía, Nuez. Snacks/Other: Manzana, Almendras. more...
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steady weight
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Angie Peterson's Weight History
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