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Weighing in two days early as I'm away on Wednesday.
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53.5 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 56.85g | Prot: 84.66g | Carbs: 252.37g.
Breakfast: Lowfat Fruit Variety Yogurt, cereal bar. Lunch: Coca-Cola, rice crackers, Cheese Oatcakes, carrott soup. Dinner: Sushi with Vegetables, Yaki Soba, Edamame Soya Beans. Snacks/Other: Tea (Brewed), milk, Tea (Brewed), milk. more...
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1886 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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Peaches22's Weight History
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