Weigh In record (no journal entry) for 04 October 2017
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52 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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871 kcal
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Fat: 46.39g | Prot: 49.41g | Carbs: 64.89g.
Breakfast: AXA Мюсли Медовые с Фруктами и Орехами, Биомакс Био-Йогурт Натуральный 3,1%. Lunch: Сосиски Молочные, Творог 5%, Борщ, Кабачковые Оладьи. Dinner: Говядина Тушеная, Перловка Отварная. more...
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2068 kcal
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Exercise:
Studying - 5 hours, Resting - 8 hours and 25 minutes, Sleeping - 7 hours, Walking (slow) - 3/kph - 1 hour, Walking (brisk) - 6.5/kph - 2 hours, Standing - 35 minutes. more...
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Losing 3.5 kg a Week
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blinulya's Weight History
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