Weigh In record (no journal entry) for 04 October 2017
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1257 kcal
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Fat: 37.07g | Prot: 52.02g | Carbs: 186.44g.
Lunch: Wasil Garbanzos Listos para Servir. Dinner: Great Value Tomato Ketchup, Eggless Mayonesa, Lider Chucrut en Vinagre, Tomates, Palta, Lider Pan de Completo, Vegetalex Salchichas de Soja. Snacks/Other: Loncoleche Leche de Soya Chocolate, Plátano. more...
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Gaining 1.1 kg a Week
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Kamylandia's Weight History
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