Weigh In record (no journal entry) for 04 October 2017
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59 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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981 kcal
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Fat: 29.64g | Prot: 37.05g | Carbs: 147.26g.
Breakfast: Груша, Вареное Яйцо, Творог 9%. Lunch: Окей Виноград Черный, Куриные Грудки (Запеченые), Гречка Отварная, Магнит Банан. Dinner: Инской Пирог с Грушей и Корицей. more...
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steady weight
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