Weigh In record (no journal entry) for 04 October 2017
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141.7 kg
Lost so far: 17.9 kg.
Still to go: 42.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 October 2017:
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1847 kcal
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Fat: 57.69g | Prot: 112.39g | Carbs: 227.49g.
Breakfast: Raspberries, Strawberries, Great Value Fat Free Greek Yogurt Vanilla. Lunch: Jersey Mike's #2 Jersey Shore Favorite on Wheat (Regular). Dinner: Chicken Breast, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking). Snacks/Other: Kroger Fruit Snacks Variety Pack, Take 5 Take 5, Tootsie Roll Tootsie Roll (Mini-Midgees), Snickers 100 Calorie Snickers Bar. more...
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Gaining 0.8 kg a Week
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mango4673's Weight History
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