SuzanneJ's Journal, 22 Apr 12

Weigh In record (no journal entry) for 22 April 2012

72.1 kg Lost so far: 16.3 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2012:

638 kcal

Fat: 28.55g | Prot: 31.23g | Carbs: 63.95g. Lunch: A&W french fries, A&W mama, A&W Diet Root Beer (Small). Dinner: latte. more...

1999 kcal

Exercise: Sitting - 1 hour, Standing - 1 hour, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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SuzanneJ's Weight History