Weigh In record (no journal entry) for 04 October 2017
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71.2 kg
Lost so far: 12.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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935 kcal
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Fat: 23.02g | Prot: 21.80g | Carbs: 170.03g.
Lunch: Tarte aux Pommes (une Croûte). Dinner: Datte, Etorki Fromage de Brebis, Auchan Riz Complet, Terres et Céréales Bio Protéines de Soja, Bjorg Bouillon Cube Légumes, Oignons Rouges, Ail, Haricots Rouges (sans Sel, Cuits, Bouillis), Poivron Rouge Doux, Tomates. more...
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2541 kcal
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Exercise:
Watching TV/Computer - 1 hour and 45 minutes, Travail sur PC - 8 hours, Grocery Shopping - 40 minutes, Do It Yourself (DIY) - 2 hours and 30 minutes, Resting - 3 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Hermeline86's Weight History
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