YouRhuM's Journal, 04 Oct 17

Rupture
69.4 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:
965 kcal Fat: 24.77g | Prot: 67.26g | Carbs: 114.67g.   Breakfast: Oeuf, Andros Confiture Extra Fraises, Les Croisés Beurre Tendre Demi-Sel, Bio Village Galettes de Maïs. Lunch: Panzani Spaghetti, Saupiquet Thon Entier au Naturel. more...
Losing 9.1 kg a Week

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YouRhuM's Weight History


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