Weigh In record (no journal entry) for 03 October 2017
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111.6 kg
Lost so far: 0 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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134 kcal
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Fat: 1.43g | Prot: 10.13g | Carbs: 21.68g.
Snacks/Other: Tangerines (Mandarin Oranges), Jack Link's Prime Rib Seasoning Beef Tender Cuts. more...
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Gaining 1.2 kg a Week
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