Weigh In record (no journal entry) for 04 October 2017
|
66.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2017:
|
609 kcal
|
Fat: 13.46g | Prot: 35.90g | Carbs: 87.78g.
Breakfast: Gutbio Yogur Natural con Cereales, Granada, Hacendado Leche Desnatada, Hacendado Atún Claro al Natural, Aceite de Oliva, Mercadona Pan de Centeno. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|