Weigh In record (no journal entry) for 04 October 2017
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1351 kcal
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Fat: 39.23g | Prot: 84.58g | Carbs: 163.38g.
Breakfast: Магнит Банан. Lunch: Гречка Отварная, Свиная Корейка (Вырезка), Лукашинские Икра Баклажановая. Dinner: Яблоко Зеленое, Пятерочка Банан, Простоквашино Творог 5%. Snacks/Other: Домашняя Выпечка Шарлотка с Яблоками. more...
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Losing 1.8 kg a Week
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H0la_0la's Weight History
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