Weigh In record (no journal entry) for 04 October 2017
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104.4 kg
Lost so far: 23.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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261 kcal
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Fat: 17.51g | Prot: 14.53g | Carbs: 11.71g.
Breakfast: Кофе, Салат Щетка, Яичница. more...
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Losing 1.5 kg a Week
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