volga*'s Journal, 04 Oct 17

Weigh In record (no journal entry) for 04 October 2017

60.6 kg Lost so far: 2.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:

356 kcal

Fat: 9.08g | Prot: 22.04g | Carbs: 45.35g. Breakfast: Блины с Творогом, Кофе с Молоком, Блины с Творогом, Блины с Творогом. more...

1731 kcal

Exercise: Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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volga*'s Weight History