Weigh In record (no journal entry) for 04 October 2017
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60.1 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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471 kcal
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Fat: 29.49g | Prot: 18.36g | Carbs: 38.00g.
Breakfast: Café com Leite Desnatado, Italac Leite em Pó Desnatado, Abacates. more...
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Gaining 0.4 kg a Week
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danieleportelad's Weight History
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