Weigh In record (no journal entry) for 31 March 2010
|
55.8 kg
Lost so far: 3.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 24.50g | Prot: 73.22g | Carbs: 140.18g.
Breakfast: red bell pepper, 100% Liquid Egg Whites, turkey bacon. Lunch: cafe rio. Dinner: cauliflower, boneless skinless chicken. Snacks/Other: Cinnamon Graham Crackers, Twizzlers Nibs Cherry Bits, weight watchers chocolate, red grapes, apple, chammomile tea, orange, turkey pepperoni. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|