blinulya's Journal, 03 Oct 17

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Weigh In record (no journal entry) for 03 October 2017

52.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 October 2017:

624 kcal

Fat: 15.53g | Prot: 23.65g | Carbs: 100.78g. Breakfast: Чуду. Lunch: Говядина Тушеная, Мистраль Киноа, Яблоко. more...

2006 kcal

Exercise: Standing - 35 minutes, Desk Work - 7 hours, Resting - 6 hours and 25 minutes, Sleeping - 7 hours, Walking (slow) - 3/kph - 1 hour, Walking (brisk) - 6.5/kph - 2 hours. more...

Gaining 0.4 kg a Week

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blinulya's Journal, 03 Oct 17

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blinulya's Weight History