Weigh In record (no journal entry) for 03 October 2017
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57.1 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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571 kcal
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Fat: 18.68g | Prot: 34.72g | Carbs: 75.91g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Columbia Fruit Dragon Fruit Blend, Silk Unsweetened Coconut Milk. Lunch: 100% Whole Wheat Bread, NutriSystem Harvest Nut Bar, Specialty's Mixed Greens Salad (Small). more...
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Gaining 1.3 kg a Week
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Zumba Queen 3's Weight History
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