Weigh In record (no journal entry) for 03 October 2017
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91.7 kg
Lost so far: 4.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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2077 kcal
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Fat: 119.86g | Prot: 98.32g | Carbs: 158.12g.
Breakfast: Queijo Parmesão (Ralado), Omelete ou Ovos Mexidos, Queijo Mozzarella, Danone Requeijão Cremoso. Lunch: Mangas, Perdigão Linguiça Suína. Dinner: Garoto Chocolate Talento, Danette Danette, Bacon (Curado, Microondas, Cozido), Jasmine Gergelim Branco Natural, Farinha de Amendoas, Melão. Snacks/Other: Maionese, Ovo Cozido. more...
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Gaining 0.7 kg a Week
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elicasil3's Weight History
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