Weigh In record (no journal entry) for 03 October 2017
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93 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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704 kcal
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Fat: 29.78g | Prot: 37.90g | Carbs: 70.17g.
Breakfast: Itambé Leite em Pó Desnatado, Itambé Leite em Pó Desnatado, Café com Açúcar. Lunch: Farinha de Mandioca, Ovo Frito, Kibe Frito. more...
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Gaining 0.3 kg a Week
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juntas é mais facil's Weight History
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