Weigh In record (no journal entry) for 03 October 2017
|
56 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 October 2017:
|
667 kcal
|
Fat: 41.69g | Prot: 50.15g | Carbs: 25.01g.
Lunch: Sayur Lodeh, Green Peppers, Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Fried Tofu, Fried Egg. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|