Weigh In record (no journal entry) for 03 October 2017
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84.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 October 2017:
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2354 kcal
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Fat: 80.87g | Prot: 71.35g | Carbs: 318.60g.
Breakfast: Croissant o Cornetto, Gentilini Osvego, Tè Verde, Zucchero. Lunch: Vino Rosso da Tavola, Caffè (dalla Moca), Caffè Espresso, Banana, Pane Italiano, Olio Extra Vergine di Oliva, Rana Tagliolini. Dinner: Pane Italiano, Martini Porchetta di Suino, Pasta al Pomodoro. more...
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3136 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 2 hours. more...
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Losing 0.5 kg a Week
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maurolaselva's Weight History
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