Weigh In record (no journal entry) for 03 October 2017
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70.1 kg
Lost so far: 2.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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352 kcal
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Fat: 4.60g | Prot: 5.50g | Carbs: 69.00g.
Breakfast: Douwe Egberts Cappuccino uit Automaat. Lunch: Bolletje Rond Knäckebröd Donker Sesam, AH Fruitsalade Melange. more...
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Gaining 0.1 kg a Week
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ummuhan.g's Weight History
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