Weigh In record (no journal entry) for 03 October 2017
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87.9 kg
Lost so far: 8.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1270 kcal
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Fat: 94.47g | Prot: 91.40g | Carbs: 13.09g.
Dinner: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Bisteca de Porco Grelhada. Snacks/Other: Sadia Picanha Suína Temperada, Santa Helena Amendoim Grelhaditos. more...
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Gaining 2.1 kg a Week
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mauriciokataoka's Weight History
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