hombreingwar's Journal, 03 Oct 17

Weigh In record (no journal entry) for 03 October 2017
80.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2017:
2461 kcal Fat: 128.19g | Prot: 61.20g | Carbs: 138.57g.   Breakfast: Trader Joe's Greek Spanakopita. Lunch: Calorie. Dinner: Great Value Whole Milk, Trader Joe's Greek Spanakopita. Snacks/Other: Trader Joe's Raw Whole Cashews. more...
Losing 3.5 kg a Week



     
 

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hombreingwar's Weight History


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