Weigh In record (no journal entry) for 03 October 2017
|
71.4 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
842 kcal
|
Fat: 9.68g | Prot: 27.29g | Carbs: 129.29g.
Breakfast: Gut & Günstig Kochschinken in Aspik, Kaffee mit Milch, Du darfst Leichte Butter, Harry Toastbrot. Lunch: Kirschtomaten, Chiquita Banane, Gut & Günstig Kochschinken in Aspik. Dinner: Harry Toastbrot, Bofrost Bihunsuppe. Snacks/Other: Gummibärchen, Beck's Bier (500ml), Jacobs Milka 3 in 1. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franschee's Weight History
|